7 Healthy Tips for Your Hair Care
Everyone wants youthful, healthy, and strong hair. However, maintaining good looks in the peak summer can be challenging. When the sun is hammering on your head, you get in and out of swimming pools, and the ocean’s salt water is drying, maintaining your hair care is tough. So, there are some tips on how to keep hair healthy, even on the challenging of days.
Here are seven tips that are useful throughout the year.
Be Tactful with Hot and Heat Appliances
Heat can be damaging to your hair. Flat irons, curling irons, and blow dryers can do more damage in the longer run. It can make hair brittle and dry and cause breaks in the split ends or strands.
A majority of people remain unwilling to give up or leave their hair appliances. So, the recommendation people get is to use a medium or low setting, instead of a high. While it might take a bit longer to get the effect you want, the long-run implications of high heat every time will be diminished.
Also, there are products like heat protestant available that can help you in reducing hair damage. However, they will still allow you to get the desired look. These products create a barrier between your hair care and your tool to save it and prevent damage; all while curling or straightening your hair locks.
Feed Your Hair
Similar to your body, your hair also needs water, vitamins, and nutrients to survive. Eating a balanced and healthy diet can help your hair.
There are loads of vegetables, fruits, and vitamins that prove healthy for your hair. If you are always on-the-go, a smoothie is among the wonderful ways to take those extra veggies. It will help your hair follicles and overall your hair will shine and grow strong.
You can find various vitamin blends that are made specifically for hair health. These contain the right balance of essential nutrients found in:
- Vitamin E
- Vitamin C
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Folic acid
Wash Hair and Scalp
Over-washing human hair or wigs such as long colored wigs can be damaging. However, under-washing your hair scalp is not healthy too. Hair requires a clean environment to grow healthy and strong. If your scalp remains dirty and the follicles go clogged, this will regress your hair growth.
Think how unhealthy dreadlocks will appear the next time you might consider skipping the hair wash step of your shower routine. This is the most important activity on days you sweat a lot or go in a dusty and dirty environment.
Sometimes your hair requires more treatment compared to what we get from daily conditioning. When this occurs, a treatment like deep conditioning might be the solution. Deep Conditioning helps in moisturizing and nurturing your hair from the outside.
A few products allow deep conditioning treatment in under five minutes. Others demand a half-hour to process. Make sure to read the directions carefully before you use them. Leaving a hair product on your natural hair or lace frontal wigs online for longer brings no additional benefits.
Wear a Hat
Scarves and hats can be fruitful when you need your hair off your neck and out of your eyes. However, you want to avoid tying it up. Hair ties could be damaging to your hair when they are pulled out. A scarf or hat can be a beneficial reprieve from wearing it all day. Hats and scarves also give benefit when you are at the beach and finding shade on your face and head.
Get a Hair Cut
If you have split, dead, or damaged ends, it’s the ideal opportunity for a haircut. Getting your hair managed allows the strands not exclusively to look better but additionally to absorb lotions that are applied.
Stress can fasten your hair fall speed. It can make your hair look drab and worn-out too. If you are under stress, a hair massage might be the best choice to relieve tension and throw your body into a relaxed state.
Hair is that part of your body that impacts your overall personality. Hair is something that normally remains attached to you till death. Therefore, to keep it in a healthy shape is a must. Hopefully, the above tips will help you in keeping your hair healthy and shiny.