Teeth grinding is also called bruxism, may be a common condition during which a private clenches or grinds their teeth. With an estimated prevalence rate among adults between 8% to 31.4%, you’ll grind your teeth in the dark and not remember it. While the explanation for the condition isn’t always clear, the consequences are often uncomfortable, including jaw pain, tooth damage, and headaches.
While there’s not a cure for bruxism, many medical providers recommend mouthguards or night guards to assist limit overnight grinding and clenching and their associated consequences. These protective devices cover the teeth to shield against potential damage.
We’ll share our top picks, explain what to look for during a mouthguard, and answer a number of the questions you’ll have before making your purchase.
While some users find relief from a mouth guard, they’re not right for everybody . If you think that you’ll be grinding your teeth in the dark , talk together with your dentist or medical provider to explore possible causes and treatment options.
The Smile Brilliant Night Guard
The Smile Brilliant Night Guard balances softness and sturdiness . It’s crafted with a custom fit for additional comfort.
Each mouth guard measures 2mm thick. The fabric should delay heavy grinding for around 3 months of nightly use.
Three package options are available, containing one, two, or four custom-fitted night guards that are useful in travel cases. the corporate recommends you decide on a package supporting your level of grinding, with heavier teeth grinders needing additional mouth guards in order that they will replace the one they use more often.
When a customer places their order, they’re going to first receive a free impression kit to require a mold of their teeth reception . The molding process takes around a quarter-hour . Then, the customer ships the impression to a lab during a prepaid envelope, and therefore the lab produces a custom mouth guard. Smile Brilliant keeps the impressions of your teeth on file for straightforward reordering. Reorders are available for a lower cost than the initial purchase.
The Smile Brilliant Night Guard comes with a 45-day trial, and customers can receive a full refund of the acquisition price minus shipping fees if they’re not satisfied.
The Pro Teeth Guard
The Pro Teeth Guard comes in four varieties that are custom made to suit your mouth for comfort and protection.
These selections vary in their thickness, materials, and various levels of protections. The Hard Night Guard is meant for heavy grinding. It measures 1.5mm thick and is very durable. The Hybrid Night Guard is tough on the surface and soft and therefore the inside to guard against moderate to heavy grinding. It can measure 2mm thick and is the company’s hottest option.
The Ultra Thin Guard measures 1mm thick for barely-there visibility appropriate for daytime protection against light to moderate grinding. The Soft Night Guard features a flexible feel. It measures 1.5mm thick and is meant for cover against light grinding and clenching.
Pro Teeth Guard mouth guards are made by a knowledgeable dental lab. The customer orders the night guard online and receives an impact kit within the mail. Once they take their impressions, they send them back during a prepaid return envelope, then receive their custom mouth guard.
The company offers a 110% money-back guarantee. If you aren’t satisfied during the primary 60 days, you’ll return your mouth guard for a full refund of the acquisition price plus an additional 10%. Adjustments also are free during the primary 60 days. The Hard Night Guard, the Hybrid Night Guard, and therefore the Soft Night Guard are protected by a 1-year warranty, while the Ultra Thin Guard is backed by a 6-month warranty.
Cheeky guard
The Cheeky may be a custom-fitted mouth guard designed to scale back nighttime teeth grinding. Shoppers first receive an impact kit to make a mold for his or her upper teeth, which they then mail to the corporate . A couple of weeks later, their mouth guard will arrive within the mail. Customers can choose from guards made from soft thermoplastic or hard acrylic and thermoplastic, counting on their personal preference.
While the up-front price may be a bit steep initially at first glance, Cheeky will send a replacement custom mouth guard every three months until the customer opts out of the replacement plan. Shipping is usually free for brand spanking new guards. This makes Cheeky an appropriate option for people that decide to use an anti-bruxism device for the foreseeable future. One-time purchases also are available.
Cleaning the Cheeky is quick and straightforward: simply scrub the mouth guard together with your toothbrush before using it each night. Every purchase includes a compact storage case which will even be useful once you are traveling.
Whether you decide for the one-time purchase or replacement plan, Cheeky provides full refunds to any customer who isn’t fully satisfied. Customers can transition to the replacement plan at any time for free of charge .
Chomper Labs Night Guard
The Chomper Labs Night Guard is custom made to suit the user’s teeth, and 4 unique selections are available. This enables greater personalization to fit the individual’s needs.
The Soft model measures 3mm thick and uses a versatile , rubber-like material. It’s designed for moderate clenching or light grinding. Measuring 2.5mm thick, the Hybrid is crazy within and hard on the surface to guard against moderate to heavy grinding. The 2mm thick Hard option consists of rigid copolyester material to carry up to heavy to severe grinding. The Retainer also uses a tough material. It measures 1 mm to 1.5mm thick and is meant to guard against grinding while preventing the teeth from shifting.
As a full-service dental lab, customers can contact Chomper Labs for extra customization options. Chomper Labs can adjust the thickness or use special materials to accommodate customers priority
After a shopper places their order, they’ll receive an impression kit to take a mold of their teeth at home. They then use the included prepaid envelope to send the mold to the lab, which will custom-make the mouth guard and finish it by hand for a more precise fit.
If the customer decides their Chomper Labs mouth guard isn’t right for them during the first 100 days, Chomper Labs will make adjustments or issue a replacement at no charge. If the customer isn’t satisfied after the adjustment or replacement, they can return the product for a full refund within this trial period, minus shipping costs.
Each custom mouth guard also comes with a 6-month warranty. Chomper Labs maintains impressions for two years to simplify reordering.
How to Choose a Mouth guard for Teeth Grinding
While all mouth guards for teeth grinding address an equivalent problem, they vary widely in design. this might make sure mouth guards are more appropriate for a few sleepers than others.
What to think about When Purchasing a Mouth guard
Mouth guards differ in their fit, materials, comfort, durability, style, and price. Understanding the differences can assist you select the foremost comfortable and protective model for you.
Fit
Fit is one among the foremost critical criteria that affects a mouth guard’s comfort and usefulness . A mouth guard that’s too thick may feel bulky within the mouth, while one that’s too loose could also be difficult to stay in situ throughout the night. While one-size-fits-all models are available, many sleepers prefer custom-fit varieties to make sure the mouth guard stays put without taking over an excessive amount of space.
Materials
Most mouth guards are made from durable, heat-cured plastic, though some use acrylic materials. Reputable labs should use safe, high-quality components that get up to testing. Customers with latex allergies might want to read the merchandise description carefully to make sure the mouth guard is latex-free, while some shoppers can also like better to search for a BPA-free option.
Comfort
Comfort is subjective, but it’s going to depend upon the fit, materials, and elegance of the mouth guard. Custom fits are often the foremost comfortable since they’re crafted for the individual’s mouth. Some sleepers may prefer the texture of sentimental mouth guards, while others may have a rigid design. The design and shape of the mouth guard also can affect the texture , since some could also be bulkier than others. Some models could also be built for enhanced comfort, with modifications to require less space within the mouth.
Durability
Mouth guards are built to carry up to grinding and clenching, but how long they last will depend upon their durability. Those intended for heavy or severe grinding will likely be the foremost durable, while those designed for light grinding may wear out more quickly, especially when subjected to moderate to severe grinding.
Generally, heavy teeth grinders may have to exchange their mouth guards more often for continued protection. Many custom mouth guard manufacturers take this under consideration and keep the customer’s teeth impressions on file for straightforward replacement. These services also typically charge less for subsequent mouth guards.
Style
Manufacturers produce different styles and kinds of mouth guards to accommodate diverse needs and preferences. The foremost notable variation is usually how the mouth guard is fitted to the teeth, either as a boil-and-bite, custom, or one-size-fits-all model.
Price
Purchasing a mouth guard for teeth grinding online is typically cheaper than buying one from your dentist’s office. Many mouth guards fall within the $100 to $200 range, but durability could also be as important as price when determining the general value. A less durable option may have to get replaced every few months, potentially adding up to a better total over time, while more durable models may cost more upfront but require less frequent replacement.
Which Type of Sleeping Mouth guard Should I Choose?
Several sorts of sleeping mouth guards are available, each with potential pros and cons. Learning more about them may make it easier to ascertain which is the best fit for you.
Boil-and-Bite Style
Boil-and-bite style mouth guards have a customized fit without the necessity to send an impact of your teeth to a lab. Most models provide clear instructions on the way to boil the mouth guard, take it out with tongs, run it under cold water, and place it in your mouth to mold to the form of your teeth. Then, the mouth guard can typically be rinsed off and used with none downtime.
This design has several potential benefits, including a customized fit without the necessity to attend for the lab to process your order. Many boil-and-bite style mouth guards also can be remolded, which can be convenient if your teeth shift over time, or if you don’t get the proper fit on the primary try.
Mail-In Custom
With mail-in custom mouth guards, the customer usually receives a free impression kit that they use to form a mold of their teeth. They then ship this mold to a lab, where technicians build a customized mouth guard for the customer’s mouth. These mouth guards often have the simplest fit, but they will even be the foremost expensive. However, shoppers considering purchasing a mouth guard directly from their dentist may get an identical result at a lower price-point with a mail-in custom mouth guard.
One-Size-Fits-All
One-size-fits-all mouth guards are intended to suit most sleepers, but they’re ideal for only a few . they will provide a fast , affordable, and convenient solution, though users give them mixed reviews for comfort, fit, and effectiveness.
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