Let’s discuss about the Essential oils. Such oils that are obtained directly from the plants by several mechanical process as either from Steam or cold pressed and more. So, everything clears that 100% pure and Original Essential oils are nothing but natural compounds extracted from several part of plants. If we are looking at health and fitness then essential oils is very useful.

We use to obtain the oils from the part of plant as roots, seeds, stems and leaves etc. These oils capture by several Health, Medicinal, scent and flavor purpose. These oils also have unique aromatic compounds that give each essential look to our daily life.

Top 5 Lists of Essential oils, really these can change your life:

Since there are several names of essential oils. These may be 100, 500, or more. We cannot count how many essential oils are available in the market. But we would like to share some user-friendly essential oils lists with you. So, let’s talk about 5 top essential oils for your daily life. And the lists are as:

  1. Peppermint oil
  2. Lavender oil
  3. Rosemary oil
  4. Saw Palmetto oil
  5. Tea tee oil and more.

Brief Details of Peppermint oil and How to Use:

Peppermint essential oil basically derives from the peppermint plant, which should be a hybrid part of water mint and spearmint. There are several users are using this essential oil as a flavor with their cosmetic products, food, and more as an ingredient for hundreds of years to treat a variety of illnesses, including headaches, digestive conditions, and severe cough and colds issues.

How to Use:

Some users use original peppermint oil as aromatherapy purpose, before use this oil, you should first dilute with some genuine carrier oil and then start to use for your skin or inhaling it through steam or a diffuser. Several manufacturers related to drink and food also use very small amounts of peppermint extract to feature flavor to products. For good health and fitness, we should know that how to use the oil.

Pure peppermint volatile oil is just too concentrated to require orally, and it are often toxic at high doses. Although research has checked out the potential benefits of taking diluted amount of flavored internally in enteric-coated formulations, current guidelines still advise against such practice thanks to the potential risks.

Brief Details of Lavender oil and How to Use:

Lavender oil is important oil derived from the lavender plant. It are often taken orally, applied to the skin, and breathed in through aromatherapy. Lavender essential oil provides benefit the skin in numerous ways. It’s the power to reduce acne, help lighten skin, and reduce wrinkles.

Brief Details of Rosemary oil and How to Use:

Rosemary oil is very good for health and fitness. It has anti-inflammatory and pain-relieving properties you’ll enjoy by massaging the oil on the affected area. Mix 1 teaspoon of carrier oil with 5 drops of rosemary oil to make an efficient salve. Use it for arthritis, rheumatism, headaches, sprains and muscle soreness.

Brief Details of Saw Palmetto oil and How to Use:

Saw palmetto (Serenoa repens) may be a sort of palm native to the United State of southeastern. The berries of the plant are commonly utilized in supplements to enhance prostate health, balance hormone levels, and stop hair loss in men. Take some 1 teaspoon of saw palmetto oil and mix it with coconut or almond oil and rub gently 1 times this mixture on your head daily. This is very good for fastest growth of your hair.

Brief Details of Tea tree oil and How to Use:

This is amazing essential oil, has several unbelievable properties as Anti-bacterial, anti-fungal and antiseptic properties. It also has therapeutic properties so several medicinal and pharmaceutical companies want to buy in bulk this essential oil. To use tea tree oil on the skin, mix a few drops with a carrier oil, and put it on the skin with a cotton ball.

Incredible Benefits and Health Applications of Essential Oils:
  • Every essential oil has some specialty. these essenital oils you know very healthy for our daily life and you can use it for your beauty products, while some are beneficial to overcome health problems. We are sharing some of them, carefully you should to know these health benefits:
  • If we are talking about some antiseptic and immunity booster oils, than Turmeric oil has essential place. Ok, Turmeric oil is also used to cure skin ulcers.
  • Let’s talk about Frankincense essential oil benefits: This oil has properties to remove the problem of gas. So, if you are facing issues during your health and fitness, then frankincense oil may be very useful. It helps to stop the process of gas formation in the body as well as provides relief in problems like sweating, restlessness and indigestion.
  • Lavender essential oil is one of the most famous oils. It is used for the treatment of insomnia, lack of concentration, hair fall problem etc.
  • Now we are sharing with you about the benefits of Eucalyptus oil. Basically, oil of eucalyptus is obtained from the leaves of the Eucalyptus tree by steam distillation method. This oil has antimicrobial, insecticidal properties. Therefore, it is used to destroy various types of infectious bacteria.
  • Now learn some daily life useful oil as Lemon oil. Ok it has Anti-microbial and anti-oxidant properties are found in this oil. Therefore, it is widely used in the pharmaceutical industry; it is used in digestion and headache.
  • As per above, we have shared with you about Tea tree oil. Let’s concentrate it’s powerful benefit due to its therapeutic properties. This oil has a good amount of antimicrobial properties. It has anti-inflammatory properties, so it is used to relieve inflammation. It especially helps to get rid of eczema and psoriasis.
  • We are sharing with you one of our amazing oil known as Chamomile oil. If you facing inflammatory problems then listen carefully before using it. Because this organic oil is also useful as an anti-inflammatory. One study suggests that chamomile oil inhibits chemical processes in the body that cause inflammation. Apart from this, it is also able to prevent stomach ulcers.
  • We also manufacture rose’s related oils as Rose seed oil, rosehip oil, and more. Now we would like to share with you about rose oil. Rosehip oil has many psychological, physiological, analgesic, and anti-anxiety effects. It is used to improve mood and reduce anxiety. To keep your health and fitness secure from anxiety, you should try once the rose oil.
  • Since we have shared above about peppermint oil. But as per its properties, we are sharing some essential benefits. Peppermint has many properties like antiseptic, antibacterial, antiviral, antispasmodic, antioxidant, my relaxant, and analgesic. Peppermint essential oil is used to increase energy and aid indigestion.
Essential Oil Side Effects:

Now you have learned about the essential oils, their several name, and lists, amazing benefits for health. Ok but these oils also have some side effects. However, there is some controversy regarding the health benefits associated with these oils. In such a situation, before using them, you need to know about their health effects. This “Hello Health” article is all about essential oils and their uses, benefits, and possible side effects. You should read it carefully:

  1. These oils are natural which does not mean that they are completely safe.
  2. Plants and herbal products contain many bioactive compounds that can harm your health. However, most essential oils are safe when used with base oil on the skin. Apart from this, their fragrance can also cause some harm to pregnant women, children, or pets.
Please refer some side effects of the natural oils, given for you, read and make concentration on these phrases most:


Asthma attack


Allergic reaction

➠ Very few studies have examined the safety of these oils for pregnant or lactating women.

➠ There is usually no harm in inhaling or applying such original oils mixed with base oil. However, if you have a serious health condition or are taking any medications, you should consult a doctor before using them.

➠ It is very important to consult a doctor before using it. Hope you liked this article, if you have any question or doubt related to it, then you can contact the doctor. We always help you better to understand about the benefits of only pure oils. Any time you can write us.

Point to Remember always before Use to Essential Oils:

Although we do not talk about 100% benefits of any oils or we do not say that the oils that you have bought from us are fine for your problem, so if you have bought these oils from our brand, then first of all thank you. Also, we will suggest you once that you should also take advice from your consultant and doctors.

Why think About AOS Oils when you are going to buy these oils Online:

AOS Products always first care the quality & purity of the oils. We never mix any harmful chemical with the oils that any types of loss or harm you should to suffer after using our oils. We are a reputed and brand of useful natural oils, we have all approved certificates and membership of the oils as FASSI, ISO 9001:2015, GMP, HACCP, and more. one thing we remember that AOS first of all focus on your health and fitness and then promotes the oil to your doorstep.

So, without thinking any little doubt over our online essential oils, you can directly buy from us and use as per your requirements. And now we would like to say thanks to Seosakti to share how to write a good title and description for our websites. We will always remember such quality strategies.


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